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Humanistic Approach

The humanistic approach is a form of psychotherapy which encourages the client think about their feelings, and take responsibility for their thoughts and actions.

A client-centred approach is often used and the therapy can be described as holistic or looking at the person as a whole.

In practice, the strategies used in the humanistic approach tend to overlap with the strategies used in other approaches, such as

  • Psychoanalytic and psychodynamic therapies focussing on unconscious patterns from childhood
  • Cognitive and behavioural therapies looking at cognition (thinking) and behaviour

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This glossary is designed to explain some of the jargon and gobbledygook used by some people when they talk about autism or research..

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The fact that an intervention is listed in this glossary does not necessarily mean that we agree with its use. Nor does it necessarily mean that there is any scientifically valid or reliable evidence behind it.